Peppermint Tea Body Workout
30 August 2016

Category: My Wellbeing

The Ultimate Internal Body Workout

Besides being a refreshingly delicious brew – peppermint tea is a powerful little herb! From the tips of your hair to the tips of your little toe, peppermint tea has you covered!

Quite simply, peppermint tea is an infusion made from … yes you guessed it, peppermint. Peppermint has long been considered one of the best ultimate internal body workouts, with numerous cleansing benefits. If you suffer from any of the below, then maybe a Madura Peppermint tea is the right brew for you.

  • Improves digestion
  • Soothes the stomach
  • Aiding intestinal colic
  • Can help relieve the symptoms of a sore throat
  • Heartburn
  • Toning of the internal organs such as the liver, gallbladder, intestines and nervous system
  • Can help with bad breath – a sign of toxicity
  • Dermatitis and itching associated with eczema
  • Menstrual cramps
  • Can fight bacteria, fungus & viruses
  • Headaches
  • Improved concentration
  • Improved sleep
  • Looking to shed some kilo’s – peppermint tea could help by being an appetite suppressant
  • Sinus relief
  • Clearer skin

What can peppermint tea not do?

It is certainly no surprise to the Madura team that including a delicious peppermint brew in your diet is a great cleansing idea and a welcome addition to supporting your overall wellbeing. With peppermint tea also being so widely used for stress relief and relaxation, the natural lack of caffeine is a definite plus.

For something a little exotic try making a Moroccan Mint Tea – the Madura way!  It is a beautiful, fragrant and refreshing tea, that will not only soothe and relax the body, but it is also considered a sign of hospitality and friendship! Put simply though, it just perfectly delicious.

Check out our Moroccan Mint Tea recipe here

And how much peppermint tea can one have – we hear you ask? It is important to note that peppermint is a powerful herb and although it does have the wide and varying range of health benefits, there can always be side effects associated with large amounts of consumption.  Equally, the menthol can act as an allergen to some people and can cause heartburn in others. Though not typical, consulting a doctor about possible allergies is always a good idea.

Besides that, grab a Madura Peppermint Tea and get brewing!




See our Peppermint Tea Range

Join our mailing list and discover eight teas to better health