Restore Your Inner And Outer Glow With Madura Tea
We love Spring time at Madura.
It is one of the most beautiful times of the year at our Northern New South Wales rainforest estate. While also being a season, people traditionally embrace for personal renewal and growth. When it’s time to restore your inner glow – Madura tea once again proves it has one of nature’s greatest gifts! Especially when it comes to bright, radiant skin.
Detoxing – Get your glow on naturally!
You’ve heard us talk about the benefits of tea when it comes to detoxing before. We like to think of it as a Tea-Tox! The combination of antioxidants and trace minerals in tea act as a powerful tonic when it comes to nourishing your body naturally. The best thing about drinking tea regularly when it comes to self-care? You’re not only benefiting your internal organs; you’re sharing the love with your body’s biggest organ – your skin!
- Perhaps your skin is suffering from the drying effects of winter?
- Maybe you’re looking for a natural change to your skincare routine?
- Or perhaps you’re embracing a new era of self-care, self-love, and some much-needed ‘me time’.
Whatever the reason, it’s never too late to restore your inner and outer glow, and give your skin a fresh new look. And it’s as simple as putting on the kettle!
Madura’s top tips for healthy, glowing skin!
You don’t need to spend a lot of money or invest a considerable amount of time in starting to reap the benefits of a regular skincare routine. We firmly believe the simple things in life are often the best. Here are some of our top tips to keep your skin in tip-top condition:
Nothing replenishes the skin like hydration. Dermatologists recommend drinking between 2 – 3 litres of water daily to give your skin the drink it needs. Madura Tea is a great way to top up the fluids while gaining additional health and cleansing benefits. Benefits such as boosting your immune system, aiding digestion, improving physical and mental performance – even reducing the risk of heart attack and strokes.
Did you know tea doubles as a natural facial toner and astringent? Take one of your favourite Madura Black or Green Tea teabags, moisten, then wipe across your face for a skin-tightening treat. The tannins in tea can also help with under-eye circles or puffiness. Soak your tea bag in warm water and place over your eyes for twenty minutes, while you enjoy some relaxing time out.
No need for expensive spa treatments. You can recreate an indulgent facial treatment at home with a tea steam bath. Select your favourite Madura blend and add two or three teabags to a bowl filled with boiling water. Place your face over the bowl for 5-10 minutes, and allow the steam to open your pores to absorb the antioxidants with a hydrating boost. Try using one of herbal infusions for an aromatic bliss out.
Tea makes an excellent natural scrub. When you exfoliate your skin, the barrier of dead cells is lifted to reveal fresh new cells. For a great weekly skin buff, dry a used tea bag, then cut it open. Moisten your skin, then apply the dried leaves with a little coconut oil in a circular motion – rinse clean for smooth, soft skin with a natural glow.
Good nutrition is essential for healthy organs, both inside and out. What you eat can have a real impact on the condition of your skin. While ‘clean eating’ is always going to be beneficial, there are some clear forerunners when it comes to keeping your skin healthy. Oily, fatty fish (such as salmon), avocadoes, walnuts, sweet potato, sunflower seeds, tomatoes, capsicum, broccoli, and dark chocolate (hello!) are cited by science as some of the best skin-enriching foods thanks to their various fatty acids, vitamins and nutrients.
Did know that sleep deprivation causes your body to make more of the stress hormone, cortisol. Elevated levels of cortisol can lead to increased skin stress and inflammatory conditions such as acne or psoriasis. Are you not getting your beauty sleep? We’ve got a Madura blend for that!
Don’t forget, when choosing a tea to help detox your skin, it’s important to use pure, quality leaves that are as free as possible from contaminants and pesticides. Give your skin the tea-tox it deserves with Madura’s award-winning range of over twenty delicious blends.
Make every day a BREW-tiful day!